Find Your Life’s Purpose Toolkit

 

1. Conduct Your Purpose Audit

A. Life Milestones Reflection

List 5–7 meaningful life events (joyful or painful) and what they taught you.

Life Event / Memory Why It Matters What I Learned About Myself



B. Recurring Themes

What patterns do you see across these events?
(Examples: helping others, creating, teaching, healing, exploring, leading)

My recurring themes:

___________________________________________________________
___________________________________________________________

C. Energy Audit

Which activities give you energy? Which drain it?

Gives Me Energy Drains My Energy


2. Clarify Strengths & Natural Talents

A. What Do People Rely on You For?

List 5 things others often come to you for.

1. _________________________________________
2. _________________________________________
3. _________________________________________
4. _________________________________________
5. _________________________________________

B. Skills You Enjoy Using

(Not just what you’re good at — what feels good to express.)

___________________________________________________________
___________________________________________________________


3. Think Creatively About the Money Question

Purpose and money can support each other.

A. What Would You Do If Money were not The Issue?

___________________________________________________________
___________________________________________________________

B. Possible Ways to Earn From What You Love

Brainstorm freely — no judgment.

Interest / Passion How Might This Create Value for Others? Potential Income Path




4. Experiment With Authenticity

Purpose is discovered through doing, not just thinking.

What experiments can you try in the next 30 days?

Examples: start a YouTube channel, teach one person, volunteer, take a class.

Experiment #1: ___________________________________________
Experiment #2: ___________________________________________
Experiment #3: ___________________________________________

How will you reflect after each experiment?

I will journal / voice record / talk to mentor / share with friend.


5. Track Your Energy Shifts

Pay attention to how you feel during the process — not just the outcomes.

During an activity, I feel:

  • Light / Heavy

  • Open / Closed

  • Excited / Drained

  • Alive / Numb

Use this space after each experiment:

Experiment: ______________________________________________
Emotion before: __________________________________________
Emotion during: __________________________________________
Emotion after: ___________________________________________
Insights: ________________________________________________


6. Finding Purpose in the Present Moment

Your purpose is not only in the future — it shows up today.

Morning Intention Prompt

Write a simple daily purpose statement you can use each day:

Today, I choose to show up as: ____________________________
In the way I speak, work, rest, and love.

Evening Reflection

One thing I did today that felt meaningful was:
___________________________________________________________

One moment I felt connected to myself was:
___________________________________________________________


7. Your Evolving Purpose Statement

This is not final. It is alive.
Write it gently, loosely, and honestly.

My purpose is to…

___________________________________________________________
___________________________________________________________
___________________________________________________________

🌱 Remember

Your purpose is not a destination.
It is a practice in how you live each day.
Your curiosity, your compassion, your energy — these are your guideposts.

 

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